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File in: No oil, Breads

Fruit muffins

Serves 18-48

  • 2 ripe bananas, pureed (As ripe as possible)
  • 1/4 cup Sugar
  • 1 tsp. ground cinnamon
  • 1 cup coconut milk
  • 1 cup vanila soymilk
  • 1/2 tsp. Almond extract
  • 4 tbsp. non-aluminum baking powder
  • 4 cups all purpose flour
  • 1/2 tsp. salt
  • 1 cup frozen berries

Preheat oven to 450.

Line muffin tins with paper cups, if desired, or spray with panspray. This panspray is the only oil that you need in the recipe. But using paper cups to line the tins allows you to eliminate all oil from this recipe.

Puree banana, add in sugar, salt, cinnamon, and baking powder. Mix. Stir in coconut milk and soymilk, and extract. Add flour and mix until combined.

Fold in frozen berries.

Spoon batter into muffin tins, filling each about 2/3 full.
Turn oven down to 400 after putting the muffins in the oven.
Bake until golden.

Ovens vary. Size of muffin tins vary. So cooking times vary.
I've found mini muffins take about 15 minutes and "normal" sized muffins take about 25-30 minutes. I haven't tried "jumbo" sized muffins.

Makes 48 mini muffins or 18 "normal" sized muffins.